Kids' Systema (Russian Martial Art)
Time is TBD
|Jolly Jolly Arts and Reading
Systema is a unique approach to martial arts based on ancient Russian combat traditions. Systema doesn’t focus on rigid techniques; instead, it teaches students the skills needed to remain calm under pressure. This provides the foundation for learning effective self-defense skills.
Heure et lieu
Time is TBD
Jolly Jolly Arts and Reading, 168 Konrad Crescent, Markham, ON L3R 9T9, Canada
À propos de l'événement
Systema is a unique approach to martial arts based on ancient Russian combat traditions. Systema doesn’t focus on rigid techniques; instead, it teaches students the skills needed to remain calm under pressure. This provides the foundation for learning effective self-defense skills. Through Systema training your kids will be guided to:
increase body and self-awareness through breathing and movement exercises
learn effective teamwork skills
discover their ability to remain relaxed and respond effectively when feeling stressed, challenged or afraid.
These skills are invaluable not only in self-defense situations, but more importantly in dealing with the challenges of everyday life in a positive, healthy, and effective way. The classes are playful but focused, and designed to nurture your child’s self-esteem, self-confidence, and self-control.
We recommend combining Systema training with our Social and Emotional Learning classes.